After being diagnosed with post-natal depression, Brooke McAlary learned about the power of minimalism and found that the key to happiness was a simpler, more fulfilling existence. She put the brakes on her stressful path and reorganized her life to live outside the status-quo, emphasizing depth, connection, and meaningful experiences. Brooke shares the story of her journey alongside practical advice for simplifying in ways that work for your life.
In Slow: Simple Living for a Frantic World, you'll find:
- Guidance for forming your own slow life
- Ways to declutter and de-own
- Tips to replace messiness with mindfulness
- Paths forward to answer the question "Where to now?"